7-Day Allergen-Friendly Breakfast and Multi-Course Meal Plan

Explore this 7-day meal plan featuring allergen-friendly recipes that cater to diverse tastes and include breakfast, appetizers, sides, desserts, main courses, salads, and soups. Each day offers a delightful mix, from Banana Macadamia Nut Bread to Slow Cooker Herb-Infused Chicken. Perfect for anyone seeking variety and delicious options.

This meal plan is thoughtfully crafted to provide a balanced and enjoyable culinary experience while avoiding celery and molluscs, making it suitable for those with these specific dietary needs. Each recipe is designed to offer a mix of flavors, textures, and nutrients, ensuring you enjoy every bite while meeting your dietary preferences.

To make the most of this meal plan, consider preparing some ingredients in advance, such as chopping vegetables or pre-measuring spices. This can save time during the week. Also, feel free to adjust seasoning levels to suit your taste preferences.

You can customize this meal plan by substituting ingredients to fit other dietary restrictions or preferences. For instance, swap out certain proteins for plant-based options or adjust the spice levels to suit your palate.

This meal plan offers a variety of nutrients by incorporating diverse ingredients, ensuring a balance of proteins, carbohydrates, and healthy fats. It's designed to support a healthy lifestyle while providing delicious meals.