7-Day Greek-Inspired Sulphite-Free Meal Plan with Breakfast and All Courses

Discover a delightful 7-day Greek-inspired meal plan featuring breakfast options and versatile dishes for every course. This plan includes allergen-friendly recipes free of sulphites, offering a mix of appetizers, side dishes, desserts, main courses, salads, and soups. From moist banana bread to hearty lentil soups, enjoy a variety of flavors and textures. Perfect for those seeking a balanced and flavorful culinary journey.

This meal plan is crafted to provide balanced nutrition while catering to specific dietary needs, such as avoiding sulphites. It includes a variety of Greek-inspired dishes that are rich in wholesome ingredients like legumes, grains, and fresh produce. The recipes are designed to be satisfying and nourishing, making it suitable for anyone looking to enjoy flavorful meals without compromising on health.

To make the most of this meal plan, consider preparing some components in advance, like chopping vegetables or cooking grains. This will save time during the week. For enhanced flavors, allow marinades and soups to rest overnight before serving. Adjust spices to your taste preferences for a more personalized experience.

Feel free to adapt the recipes to suit your dietary preferences. For instance, you can substitute chicken with tofu in the marinades or use gluten-free flour for the banana bread. Adding seasonal vegetables to soups or salads can provide a fresh twist while keeping the dishes aligned with the plan.

This meal plan is rich in fiber, protein, and essential vitamins, thanks to its inclusion of legumes, grains, and vegetables. The recipes are crafted to provide a balanced intake of macronutrients, supporting overall health and well-being. It's a great choice for maintaining energy levels throughout the week.