A comforting and nutritious soup featuring kale and beans, perfect for a cozy meal.
Heat the olive oil in a large pot over medium heat.
Ensure the oil is hot but not smoking to avoid burning.
Add the garlic and onion, and sauté until fragrant and softened.
Stir frequently to prevent sticking or burning.
Stir in the kale and cook until wilted.
Cover the pot briefly to help the kale wilt faster.
Add the carrots, tomatoes, beans, and broth. Bring to a simmer.
Adjust the seasoning with salt and pepper to taste.
Blend a portion of the soup to thicken, then return it to the pot.
Blend carefully to avoid splatters if the soup is hot.
Simmer the soup for an additional 10 minutes.
Stir occasionally to prevent sticking.
Serve the soup hot, garnished with parsley and parmesan cheese.
Serve with crusty bread for a complete meal.
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