A delightful chicken dish with a tangy and spicy honey mustard sauce, perfect for a quick and flavorful meal.
In a mixing bowl, combine the honey, mustard, orange marmalade, paprika, red pepper flakes, and minced garlic. Whisk until smooth and set aside.
For a smoother sauce, use a hand blender to mix the ingredients thoroughly.
Season the chicken breasts with salt and pepper. Dredge them in the flour, shaking off any excess.
Ensure the chicken is evenly coated with flour for a nice crust.
Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook for 3-4 minutes on each side until golden brown.
Avoid overcrowding the skillet to ensure even cooking.
Pour the prepared sauce over the chicken in the skillet. Reduce the heat to medium, cover, and simmer for 10-12 minutes until the chicken is cooked through.
Check the chicken's internal temperature to ensure it reaches 165°F (74°C).
Transfer the chicken to a serving plate and drizzle the sauce over the top. Serve warm with your choice of sides.
Garnish with fresh parsley or a slice of orange for added presentation.
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