Name: Hearty Vegetable Crockpot Soup
Prep time: 15 min
Cook time: 300 min
Total time: 325 min
Yield: 6 servings
Ingredients: 2 cup Spinach; 2 Carrot; 2 Celery rib; 1 Onion; 2 Garlic clove; 4 cup Vegetable broth; 1 can Tomato; 2 Bay leaf; 1 tsp Basil; 1 tsp Oregano; 0.5 tsp Red pepper flakes

Hearty Vegetable Crockpot Soup

A delicious and healthy vegetable soup made in the crockpot, perfect for a comforting meal.

Preparation time (min) 15 min

Cooking time (min) 300 min

Difficulty

Ingredients

servings

Instructions

Prepare the vegetables

Prepare the vegetables by washing, peeling, and chopping them into bite-sized pieces.

Chop the vegetables uniformly for even cooking.

Ingredients needed for this step

spinach carrot celery rib onion garlic clove

Combine ingredients in crockpot

Add all the ingredients into the crockpot, including the spices and broth.

Layer the ingredients with the broth poured over the top to ensure even cooking.

Ingredients needed for this step

spinach carrot celery rib onion garlic clove vegetable broth tomato bay leaf basil oregano red pepper flakes

Cook the soup

Set the crockpot to cook on high for 5 hours or on low for 8-10 hours.

Avoid opening the lid during cooking to maintain the temperature.

Ingredients needed for this step

spinach carrot celery rib onion garlic clove vegetable broth tomato bay leaf basil oregano red pepper flakes

Finish and serve

Remove the bay leaves before serving.

Taste the soup and adjust seasoning if needed before serving.

Ingredients needed for this step

bay leaf

Nutrition Facts (100g)

Calories 80 kcal

Fat 1.5 g

Saturated Fat: 0.2 g

Carbohydrates 15 g

Fiber 4 g

Sugar 3 g

Protein 3 g

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About this Recipe

This hearty vegetable crockpot soup is a healthy and flavorful dish, perfect for a comforting meal. Made with fresh vegetables and aromatic herbs, it's easy to prepare and ideal for any occasion.

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Why This Recipe Is Good For You

This soup is packed with fresh vegetables, making it a nutritious choice for those looking to eat healthily. It's low in calories and high in vitamins, minerals, and fiber, supporting a balanced diet.

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Tips & Tricks

To enhance the flavor, consider sautéing the onions and garlic before adding them to the crockpot. This step adds a depth of flavor to the soup.

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Recipe Variations

You can customize this soup by adding your favorite vegetables or a protein source like beans or chicken. Adjust the spices to suit your taste preferences.

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Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

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Recipe History

Vegetable soups have been a staple in many cuisines for centuries, valued for their simplicity and nutritional benefits. This recipe adapts the traditional concept to modern crockpot cooking.

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Nutritional Information

This soup is low in calories and fat while being rich in vitamins and minerals from the fresh vegetables. It's a great option for a light meal.

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Pairing Suggestions

Pair this soup with a slice of crusty bread or a side salad for a complete and satisfying meal.

Hearty Vegetable Crockpot Soup

Ingredients

Instructions

Prepare the vegetables

Ingredients needed for this step

Combine ingredients in crockpot

Ingredients needed for this step

Cook the soup

Ingredients needed for this step

Finish and serve

Ingredients needed for this step

Nutrition Facts (100g)

Learn More About This Recipe

About this Recipe

Why This Recipe Is Good For You

Tips & Tricks

Recipe Variations

Storage Instructions

Recipe History

Nutritional Information

Pairing Suggestions

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