A delightful and refreshing salad combining fruits and vegetables, perfect for any occasion.
Peel and grate the carrots into a mixing bowl.
Use a fine grater for a smoother texture.
Dice the apples and celery into small pieces and add them to the bowl.
Keep the apple pieces uniform for even mixing.
Add the crushed pineapple and grapes to the bowl.
Drain the pineapple well to avoid excess liquid.
In a separate bowl, mix the lemon and vanilla yogurts with the sugar.
Taste the dressing and adjust sweetness if needed.
Pour the dressing over the fruit and vegetable mixture and stir to combine.
Ensure all ingredients are evenly coated with the dressing.
Sprinkle with raisins and sunflower seeds if desired.
Toast the sunflower seeds for added flavor.
Refrigerate the salad for at least an hour before serving.
Chilling allows the flavors to meld together.
Serve the salad chilled and enjoy.
Garnish with a sprig of mint for a fresh look.