A delightful and convenient quiche recipe perfect for meal prepping and freezer storage.
Combine the shredded cheese and diced onion in a mixing bowl.
Mixing the cheese and onion first ensures even distribution in the quiche.
In a blender, blend together the milk, eggs, salt, black pepper, hot sauce, whole wheat flour, and baking powder until smooth.
Blending the wet ingredients ensures a smooth and lump-free mixture.
Pour the blended mixture into the mixing bowl with the cheese and onion, stirring to combine.
Stir gently to avoid breaking the cheese shreds.
Transfer the mixture into a labeled freezer-safe bag, seal, and freeze.
Labeling the bag with the date helps track storage time.
When ready to bake, thaw the mixture completely, shake the bag well, and pour into a greased pie dish.
Ensure the mixture is fully thawed to bake evenly.
Bake in a preheated oven at 350°F (175°C) for 35-45 minutes, until the top is golden brown and the center is set.
Check doneness by inserting a knife into the center; it should come out clean.
Let the quiche cool for 5 minutes before slicing and serving.
Cooling allows the quiche to set, making it easier to slice.
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