A simple and delicious breakfast recipe that combines spinach, cheese, and egg whites for a nutritious start to your day.
Spray a microwave-safe dish with non-stick butter spray.
Ensure the dish is evenly coated to prevent sticking.
Add the fresh spinach to the dish, spreading it out evenly.
Tear the spinach leaves into smaller pieces for even cooking.
Sprinkle the shredded cheese over the spinach.
Distribute the cheese evenly for consistent flavor.
Pour the liquid egg whites over the spinach and cheese.
Pour slowly to ensure the egg whites cover the spinach and cheese.
Microwave the dish for 2 minutes until the egg whites start to puff up.
Keep an eye on the dish to avoid overcooking.
Remove the dish from the microwave and stir the mixture gently with a fork.
Stirring ensures even cooking and prevents clumps.
Microwave for another minute or until the top looks set and dry.
Check the texture to ensure it's cooked to your liking.
Serve the dish warm and enjoy your nutritious breakfast.
Garnish with a sprinkle of herbs for added flavor.
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