These crispy oven-baked chicken tenders are a healthier twist on a classic favorite, perfect for a family dinner or a quick snack.
Preheat your oven to 375°F (190°C).
Preheating ensures even cooking and helps achieve a crispy texture.
In a mixing bowl, combine the yogurt, seasoning salt, and black pepper. Mix well.
Using yogurt helps tenderize the chicken and adds a tangy flavor.
Cut the chicken breasts into strips and add them to the yogurt mixture, ensuring they are well coated.
Let the chicken marinate for 10-15 minutes for enhanced flavor.
Spread the breadcrumbs on a plate. Take each chicken strip and coat it evenly with breadcrumbs.
Press the breadcrumbs gently onto the chicken to ensure they stick well.
Line a baking sheet with parchment paper and place the breaded chicken strips on it. Spray the tops with olive oil spray.
Using parchment paper prevents sticking and makes cleanup easier.
Bake in the preheated oven for 20-25 minutes, turning halfway through, until golden brown and cooked through.
Turning the chicken halfway ensures even browning on both sides.
Serve the chicken tenders warm with your favorite dipping sauce.
Pair with a fresh salad or roasted vegetables for a complete meal.
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