These turkey and veggie burgers are a delightful twist on a classic, combining lean turkey with fresh vegetables for a flavorful and healthy meal.
Combine the ground turkey, grated zucchini, shredded cheese, chopped onion, salt, and pepper in a mixing bowl until well mixed.
Mix gently to avoid overworking the meat, which can make the patties tough.
Shape the mixture into four equal patties and place them on a plate. Cover and refrigerate for 30 minutes to firm up.
Chilling helps the patties hold their shape during cooking.
Heat a grill pan over medium heat and cook the patties for about 7 minutes on each side, or until fully cooked.
Ensure the patties reach an internal temperature of 165°F (74°C) for safe consumption.
Mix the ketchup and mayonnaise in a small bowl to create the sauce.
Adjust the ratio of ketchup to mayonnaise to suit your taste.
Assemble the burgers by layering lettuce, a patty, tomato slices, and the sauce on the bottom half of each bun. Top with the other half of the bun.
Toast the buns lightly for added flavor and texture.
Serve the burgers immediately and enjoy your meal.
Pair with a side of your choice, like sweet potato fries or a fresh salad.
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