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Waldorf-Inspired Chicken Salad with Honey-Mustard Dressing

di
S
Sophie

A delightful twist on the classic Waldorf salad, featuring fresh ingredients and a homemade honey-mustard dressing.

Salva Ricetta Aggiungi al Piano Pasti
Tempo di preparazione (min) 15 min
Tempo di cottura (min) 15 min
Difficoltà
Waldorf-Inspired Chicken Salad with Honey-Mustard Dressing

Ingredienti

porzioni
|
  • 2 tbsp
    Dijon mustard smooth oppure Whole-grain mustard
  • 1 tbsp
    Honey raw oppure Maple syrup
  • 1 clove
    Garlic fresh oppure Garlic powder
  • 1/4 tsp
    Black pepper freshly ground oppure White pepper
  • 1/4 tsp
    Salt sea oppure Kosher salt
  • 3 tbsp
    Olive oil extra virgin oppure Avocado oil
  • 4 cup
    Field greens fresh oppure Baby spinach
  • 1 cup
    Red grapes seedless oppure Green grapes
  • 1 whole
    Apple Granny Smith oppure Fuji apple
  • Celery crisp oppure Cucumber
  • 1/2 cup
    Walnuts candied oppure Pecans
  • 1 whole
    Chicken breast grilled oppure Turkey breast
  • 1/4 cup
    Gorgonzola crumbled oppure Blue cheese

Istruzioni

Valori nutrizionali (100g)

Calorie 450 kcal
Grassi 30 g
  • Grassi Saturi: 5 g
Carboidrati 30 g
Fibre 5 g
Zuccheri 15 g
Proteine 25 g

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Informazioni sulla Ricetta

Discover a fresh take on the classic Waldorf salad with this recipe. Featuring juicy grapes, crisp apples, and a tangy honey-mustard dressing, this salad is perfect for a light meal or side dish. Topped with tender chicken and crunchy walnuts, it's a satisfying and flavorful dish.
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Perché Questa Ricetta Ti Fa Bene

This salad is packed with fresh fruits and vegetables, providing essential vitamins and fiber. The addition of chicken makes it a great source of protein, while the walnuts offer healthy fats. It's a balanced and nutritious meal option.
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Consigli e Trucchi

For the best flavor, use fresh and high-quality ingredients. Toast the walnuts lightly to enhance their nuttiness. You can also prepare the dressing in advance to save time.
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Varianti della Ricetta

Try substituting the chicken with grilled shrimp or tofu for a different protein option. You can also use pecans instead of walnuts for a slightly different flavor.
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Istruzioni di Conservazione

Store any leftover salad in an airtight container in the refrigerator for up to two days. Keep the dressing separate to maintain the salad's freshness.
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Storia della Ricetta

The Waldorf salad originated in the late 19th century at the Waldorf-Astoria Hotel in New York City. This version adds a modern twist with the inclusion of chicken and a honey-mustard dressing.
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Informazioni Nutrizionali

This salad is a great source of vitamins A and C, as well as protein and healthy fats. It's a wholesome choice for a light and satisfying meal.
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Suggerimenti di Abbinamento

Pair this salad with a glass of crisp white wine or a refreshing iced tea. It also complements a slice of crusty bread or a bowl of soup for a complete meal.

Tag

healthy salad grilled chicken light meal easy

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner brunch other

Portata

main course salad

Metodi di Cottura

other

Occasioni

everyday brunch family gathering picnic

Restrizioni Alimentari

gluten-free halal

Allergeni

milk tree nuts mustard celery

Stagioni

spring summer fall all-season

Difficoltà

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