Enjoy these crispy almond chicken tenders, a delightful twist on a classic favorite, perfect for any meal.
Preheat your oven to 400°F (200°C) and lightly grease a baking sheet.
Using parchment paper on the baking sheet can make cleanup easier.
In a shallow bowl, whisk together the skim milk and egg until well combined.
Ensure the egg is fully beaten for an even coating.
In another bowl, combine the all-purpose flour, salt, and black pepper.
Mix thoroughly to evenly distribute the seasoning.
Place the chopped almonds in a third bowl.
Use finely chopped almonds for better adherence to the chicken.
Slice the chicken breasts into finger-sized strips.
Try to keep the strips uniform in size for even cooking.
Coat each chicken strip in the flour mixture, then dip it into the milk mixture, and finally coat it with the chopped almonds.
Press the almonds gently onto the chicken to ensure they stick well.
Heat the olive oil in a large frying pan over medium-high heat. Cook the chicken strips in batches until golden on each side, about 1-2 minutes per side.
Avoid overcrowding the pan to maintain the oil's temperature.
Transfer the chicken strips to the prepared baking sheet and bake in the preheated oven for 6-8 minutes, or until fully cooked.
Check for doneness by ensuring the internal temperature reaches 165°F (74°C).
Serve the crispy almond chicken tenders warm with your favorite dipping sauce.
Pair with a fresh salad or steamed vegetables for a complete meal.
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